What Coaches do:
• Coaches are guides, teachers and mentors. They work alongside their clients as peers.
• Coaches build a healthy relationship with their clients so that they can learn how to have a healthy relationship with themselves, others and the world.
• Coaches goal set with their clients, helping them map out a path that brings them closer to leading the life they want to live.
• Coaches provide education about trauma and recovery.
• Coaches share their personal experiences to let their clients know they are not alone in what they are facing and to validate their client’s experiences.
• Coaches help their clients identify the primary lies/core beliefs that were taught to them by their abuser or enabler. Once identified they help their clients define new, healthy truths/beliefs.
• Coaches help their clients celebrate their progress.
• Coaches help their clients build a healthy view of themselves, others and the world.

What Coaches do NOT do:
• Coaches do not treat, diagnose or assess their client’s mental health.
• Coaches do not prescribe medication or give advice about any medications.
• Coaches do not prescribe treatment.
• Coaches do not “process” trauma with their clients. Their focus is upon helping their clients function in their present day lives.
• Coaches do not work with clients who are at risk of harming themselves or others
• Coaches do not work outside of their scope of competence
Adapted from “The Difference Between Coaching and Therapy” published by the IAOTRC and written by Bobbi Parish, MA, CTRC-S (Executive Director)

1-on-1 Coaching Sessions
- Free
- 80 US dollars
- 280 US dollars
- 360 US dollars
- 110 US dollars
- 400 US dollars
- 540 US dollars